Happy Holidays from Shrout Wellness!!!
A Note from Dr. Melissa:
Thank you for joining me for our Holiday Wellness Event. Sharing this space with you and walking through tools that truly support your body and your peace was such a joy.
Every item we explored was chosen with intention. The holiday season can pull us in many directions, and I wanted to offer gifts that do the opposite. Gifts that help you soften, settle, restore balance, and bring a little more ease into the places where you live your life.
If you were not able to join live, or if you would like to revist anything we discussed, the full recording is available below. If you feel called to bring any of these items into your own home or gift them to somone you love, you find direct links to my Linktree, our clinic app, and my Tiktok shop.
Your wellness should feel accessible, elevated, and embodied. If your holidays begin to feel hectic or overwhelming, I hope these tools serve as gentle invitations back to yourself and as reminders that your nervous system deserves care too.
❤️💚
Dr. Melissa
A Note from Dr. Melissa:
Thank you for joining me for our Holiday Wellness Event. Sharing this space with you and walking through tools that truly support your body and your peace was such a joy.
Every item we explored was chosen with intention. The holiday season can pull us in many directions, and I wanted to offer gifts that do the opposite. Gifts that help you soften, settle, restore balance, and bring a little more ease into the places where you live your life.
If you were not able to join live, or if you would like to revist anything we discussed, the full recording is available below. If you feel called to bring any of these items into your own home or gift them to somone you love, you find direct links to my Linktree, our clinic app, and my Tiktok shop.
Your wellness should feel accessible, elevated, and embodied. If your holidays begin to feel hectic or overwhelming, I hope these tools serve as gentle invitations back to yourself and as reminders that your nervous system deserves care too.
❤️💚
Dr. Melissa
Item by Item Post-Event Guide
We have created a list of each item highlighted and where you can shop for it using the links above. There are some great deals, especially during Black Friday sales on some of these sites. Enjoy!
1. Shakti Mat - Acupressure Mat (Classic)
Where to buy: Linktree - Wellness Devices
A supportive acupressure mat used to relax muscles, calm the nervous system, and release end of day tension
2. Healing Sounds Crystal Singing Bowl - C Note
Where to buy: Linktree - Accessories
A grounding ritual tool offering calming vibrational support for meditation, relaxation, or creating peaceful space at home.
3. Hoolest VeRelief Vagus Nerve Stimulator
Where to buy: Linktree - Wellness Devices
A non-invasive vagus nerve stimulation device supporting relaxation, recovery, and nervous system regulation.
4. Blissoma "Soothe" Trial Skincare Set
Where to buy: Linktree - Skincare OR pick up directly in our office
A gentle, botanical skincare set designed to calm redness support barrier repair, and nourish sensitive winter skin
5. Kitsch Satin Pillowcase
Where to buy: Linktree - Accessories
A simple nighttime upgrade that supports smoother hair, calmer skin, and reduced friction while you sleep
6. Calyan Wax Co. Soy Candle
Where to buy: Linktree - Lifestyle & Accessories
A clean burning soy candle that supports relaxation and contributes to nonprofits working to end human trafficking.
7. Chirp Wheel+ (12", 10", and 6")
Where to buy: Linktree - Wellness Devices
Three wheel sizes to support back mobility, myofascial release, and daily tension relief.
8. Grounding Well Socks + Sheet Bundles
Where to buy: Linktree - Wellness Devices
Comfortable grounding textiles that support sleep, calm, and reduced nighttime restlessness.
9. Grounding Well Grounding Mat
Where to buy: LInktree - Wellness Devices
A desk or bedside mat for daytime grounding, supporting calm focus and reduced stress.
10. French Flax Linen Sheet Set
Where to buy: My TikTok Marketplace
Naturally regulating breathable linen sheets that elevate your sleep environment and enhance nighttime comfort.
11. Infiniwell GHK-Cu Advanced Peptide Complex Cream
Where to buy: Linktree - Skincare
A copper peptide cream for collagen support, skin repair, and wintertime barrier strength.
12. EVOLV Hydrogen Water Bottle
Where to buy: Linktree - Wellness Devices
A portable hydrogen-infusing bottle to support recovery, energy, hydration quality, and daily cellular repair.
Introducing...
A non-invasive, drug-free treatment designed to naturally alleviate/relieve aches and pains.
FDA listed
Safe & effective
Fast & efficient treatments
Affordable treatment option
Located at:
Shrout Wellness
14555B Hazel Dell Pkwy # 130, Carmel, IN 46033, United States
(317) 817-9355